Group Sessions
Building Community, Fostering Support

Welcome

To our Groups page, where we cultivate connections and foster support through a variety of group sessions aimed at building community and promoting well-being. Whether you're seeking therapeutic support, educational resources, or simply a space to connect with like-minded individuals, our group sessions offer a welcoming environment for growth and healing.

PEER Group: Connecting Parents and Caregivers

Join our quarterly in-person PEER Group sessions, where parents and caregivers gather to share experiences, ask questions, and access valuable resources and tools. These sessions provide a supportive community for navigating the joys and challenges of parenting, offering opportunities for mutual support and learning.

Therapeutic Support and Education

In addition to our PEER Group sessions, we offer both in-person and virtual group sessions focused on therapeutic support, education, and community building. Whether you're seeking support for mental health challenges, exploring personal growth opportunities, or simply looking to connect with others, our group sessions provide a safe and nurturing space for healing and growth.

What We Offer:

  1. Community Connection: Our group sessions provide opportunities to connect with others who share similar experiences and challenges. Whether you're a parent navigating the ups and downs of raising children or an individual seeking support for mental health concerns, our groups offer a sense of belonging and understanding.

  2. Educational Resources: Gain access to educational resources and tools to support your personal growth and development. From workshops and presentations to guest speakers and recommended readings, our group sessions offer valuable insights and practical strategies for navigating life's challenges.

  3. Therapeutic Support: Receive support from trained professionals in a group setting, where you can share openly and receive validation and encouragement from others. Our therapeutic group sessions provide a safe space for processing emotions, exploring coping strategies, and building resilience.

  4. Flexible Options: Whether you prefer in-person gatherings or virtual sessions, we offer both in-person and virtual meetings/groups.
    Join us from the comfort of your own home or connect with others in person, knowing that you're part of a supportive community dedicated to your well-being.

Why Choose Our Groups:

  • Safe and Supportive Environment: Our group sessions are facilitated by experienced professionals who create a safe and supportive environment for sharing and healing. You can trust that your confidentiality and well-being are our top priorities.

  • Holistic Approach: We take a holistic approach to group therapy, addressing the interconnectedness of mind, body, and spirit. Our sessions integrate evidence-based practices with a focus on empowerment, resilience, and self-discovery.

  • Community Connection: Join a community of individuals who are committed to supporting each other's growth and well-being. Our groups offer opportunities for building meaningful relationships, finding inspiration, and discovering new possibilities for healing and transformation.

Come join our community and discover the power of connection, support, and growth. Whether you're seeking answers, resources, or simply a listening ear, our group sessions are here to support you on your journey. Contact us today to learn more about our upcoming sessions and how you can get involved.